Three essential upper body exercises for goalkeepers
In this article, we give you three essential upper body exercises in a single arm format. These will help build strength in the upper body, all focused around the shoulder joint.
Are goalkeeper clothes with protection useful?
Goalkeeper clothing is often a burden for some boys to wear. However, you will enjoy extra protection that will reduce the risk of injuries.
Sem Verherstraeten – STVV: Interview
Sem Verherstraeten has been playing at the elite level since u8 and recently made the move from Oud Heverlee Leuven to STVV where he gets the opportunity to further develop himself in what he loves most, goalkeeping!
Warm-up goalkeepers before a game
A goalkeeper's warm-up is of crucial importance. It not only reduces the risk of injury, but also ensures a good feeling at the start of the match.
Finn Soers – STVV: Interview
Finn Soers makes this season the switch from the IP level to the Elite level at STVV. Good luck Finn with this new challenge.
Injury, how to deal with it as a goalkeeper?
An injury is not so pleasant, especially if you are out for a long time and have a long rehabilitation ahead of you, but how do you deal with it? As a goalkeeper there is only one place and will I get my place back when I am fully recovered?
Lyano Thys – Fortuna Sittard: Interview
Lyano Thys is a great example that hard work makes you better and that you have to chase your dreams. Only then can you make progress.
Are goalkeepers a different breed? Are goalkeepers unique?
Goalkeepers are unique, it is a position in football for which you have to be a bit "crazy" to want to do it, but why do they do it?
Mehdi Ben Amar – KSC Lokeren-Temse: Interview
Mehdi Ben Amar a young goalkeeper of KSC Lokeren-Temse with a dream, but above all a friend of his fellow goalkeeper at his team.
How do I stop a penalty?
Stopping a penalty shot is not easy, especially with the new rules. However, there are a few tips that may make it easier for you to be the hero of your team at the next penalty.
